Current Class
Offerings

Virtual Mat & Chair Yoga

Join in some Joyful Movement and Gentle Flow Yoga practice with short meditation at the end of practice. All abilities and experience welcome.

Yoga + Pint

Join in some Joyful Movement and Gentle Flow Yoga + a pint of your favorite beverage. All abilities and experiences welcome.
Early bird pricing $20. Day of event $25

Teachers, Unions & Schools

Specifically designed for the public educator! Imagine PD that benefited your mind and body. Join in some Joyful Movement and Gentle Flow Yoga practice with short meditation. Any and ALL bodies welcome. Can be scheduled virtually or live.

About Me

Hi, I'm Christy! I am a 200 RYT Certified Yoga Instructor. I am trained through Breath For Change that intentionally aims to use trauma-informed, equitable, accessible, community based and a healing approach to Yoga and mindfulness breathing techniques. I am a Teacher and a Student working to co-create, with you, joyful movement for all bodies and ANYBODY.

Will you join me?

Class Reviews

1 / 3

Christy masterfully strikes a balance of joy and mindfulness in her yoga classes. Her innate ability to read the room and connect with her students makes each session time well spent.


Leslie B.

2 / 3

I LOVE Christy's Yoga classes! She is so calm and mindful. Her classes are so relaxing and make me feel great (both body and mind). Thanks Christy!


Emily

3 / 3
I appreciate Christy's knowledge and compassion. I always feel better physically and mentally after a Yoga session with her.


Trish


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